Wednesday, October 21, 2009

Fear & Light

FEAR... a four letter word... spell it backwards and you get "REAF"-a prelude to "reaffirm"-meaning: to confirm the validity, or make REAL. Sometimes all one must do when faced with fear is read it backwards or turn it inside out or upside down to see what is REAL. Acknowledge it. Take it seriously. Laugh at it. Toss it around. Show it who is boss. Play with it... or try nurturing it like it is something that you have worked towards for your entire lifetime... because YOU HAVE. You have established your fears, situated them in little pockets of space and time and reality and memory. You’ve established your ways, created your stage, accepted the characters that auditioned for their roles in your current life… and you undoubtedly expected what exists in YOUR WORLD NOW.

What makes fear occur? Is it wrong thought? Impurity? Insecurity? Sugar, meat, flour and saturated fats? A lack of something? A chemical reaction? My answer to this question is: “The acceptance that it exists”. Some people may call it programming, being taught, others may call it "upbringing", or culture, or "the rules”, "the word", "the way", the media (which is essentially an edited perversion of our beautiful real lives), I have heard it to be called a lifestyle, a religion, a habit, a curiosity, an addiction, the usual daily schedule, obsession, history repeating it’s self… and the list goes on. Please think carefully about what your own veiled fears are and what you call them and how you justify letting them sit there and eat away at (fill in the blank) . Yes, I know that was kind of a scary statement... but it was necessary. Will you continue to read or stop here because this isn’t “fun or easy" (?) or maybe you've heard this all before in some way, shape, or form... Blah, blah, blah.

You have established YOUR LIVLEHOOD, your ways, created your stage, accepted and expected what exists in YOUR WORLD… and IT MATTERS.

What if you had never heard of left or right? It would just be "that way" or "the other way", a finger pointing, eyes gazing... What if one had no fear of pain? It would be a sensation with no prescriptions attached... only intuitions for natural remedy. If we did not perceive “fat” or “skinny” there would only be focus on inner health... (emotional health, the digestive system and all of it's components, parasites or lack there of, quality of air and water etc... ) and in return we would have perfectly proportionate and youthful healthy bodies with no underlying motives for vanity…. And if we didn't know fear there would be NO LIMITS.

For a moment, let's try some hypothetical word equations: Let's just say that the word "left" means "thinking" and "right" means "feeling" and "breathing " means "having fun" and "loving" means "being rich" and "fearless" means "living". Hmmm, I don't know about you, but this sounds real, in a way. Could it be?

What are you afraid of right now? ...Germs, snakes, flying in a plane, being rejected, getting older, gaining weight, answering the phone, getting sick, getting caught... hmmmm.... confessing? Having children, accepting the past, bringing up a touchy subject, what other people will think, losing someone... losing money... Are you afraid of how much you depend on THINGS? Are you afraid of being left behind or leaving those who are seemingly dependent on you?

...Or is it a little more complex than that? Have you ever considered that one may actually be scared of getting BETTER? Moving on, being your truest self, expressing yourself in front of other people? Getting a passport, leaving the comfort zone of fattness, perverse onlookers, the game, or T.V. land, or the numbness of menacing medication, the comfort-ability of accepting that having mood swings or fits of rage (including road rage) is the norm for you and your housemates (including pets)? That being pitiful and self-centered is "in"? That talking about other people's private lives is "attractive"? Doing it and accepting it... whatever "it" may be? While knowing that "it" is not the avenue of your highest abilities...

This is IMPORTANT. It is YOUR LIFE and YOU can CHOOSE to be ALIVE!!!!!! Thrive by being good. Thrive by breathing in as much air as you can fit into your gorgeous lungs and exhale out as much as you possibly can until your tummy feels tight - five times in a row - feeling your prominent core and naturally regaining upright posture as to allow the gift of air and electricity to flow with great ease through your body. This experiment alone will cleanse your precious flesh and organs and you therefore exhale anxiety and doubt.

Trust in God. It's not too late. There is always a way. ALWAYS. Start now.

Whisper: "I CAN DO IT". (That is an awesome start.)

Say: "I CAN DO IT" out-loud. (For faster results.)

Sing an "I CAN DO IT" tune, consisting of your favorite and most comforting musical notes, as if you are singing a loving tune to a pet or a child. (Very effective.)

Believe in the malleability of your body and take DEEP BREATHS gently REACHING & STRETCHING your body while naturally singing your own original "I CAN DO IT" tune. (This interaction is sure to create exceptional results.)

Imagine endless rays of HEALING COLORFUL LIGHT radiating around your body, similar to that of a rainbow, and ENVISION YOUR PRAYERS and DREAMS COMING TRUE, COMBINE YOUR OWN ORIGNAL HEALING MELODIC AFFIRMATIONS WITH DEEP BREATHING, WHILE STRETCHING AND INCORPORATING PHYSICAL EXERSION.

Be CREATIVE. Let it become a dance of sorts, if you like… or try it with bare feet in the sunlight. Exercise this in a way that makes you happy, like gardening, dog walking, lifting weights, tennis, sprinting, pilates, etc… ( For example, I love to hum happy tunes while canoeing with my husband :o)


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Are you excited? VERY GOOD! Congratulations on your new life! By reading this and opening your heart you just improved the quality of your life and your vibration on the planet, therefore passing the happiness on to others who are currently receiving it.

Now FEEL YOUR NEW LIFE. You are ecstatic and enthusiastic about living here on this planet... and you ARE all that you can be... here... now... and you are a historic role model, a channel of blessings through and through, embarking on a revolution with many loving components that accelerate on the greatest vibration. YOU ARE DELIBERATE! You are full of love! You breathe your reality, prosperity is rhythmically knocking at your door …serendipitously… while your thriving heart beats limitless courage through your veins, you are tuned in more and more with every breath, thus your light shines bright. You are having the best moment ever!

We believe in others like we believe in ourselves. We forgive others as we forgive ourselves. We imagine moments of simultaneous bliss touching every living being on the planet. We hear God and boldly allow the highest good to speak through us. We are aware. We are open. We move with intent. WE ARE ~E P I C~



The moral of the story is: Whistle while you work!

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