The body is an antenna. The food we eat and the way we move, think, speak and breath determines our reception. Eat raw, live, super foods to relieve your body's stress. This will allow you to tune in loud and CLEAR!!!!! This is also why our "reception" heightens when we are fasting. Fasting provides more physical energy because during the process the body is not tired from processing heavy foods... but please remember: "food" that has been cooked or killed is not living / life giving / youth restoring sustenance... so try to choose "clear channel foods" that tune you in. Begin by integrating them into your diet... once a meal, once a day or once a week until you feel such a profound upgrade in your life force that you insist on incorporating raw foods into your lifestyle...
and also remember: YOU CAN do it!!!!!! Believing is seeing.
Did you know that saying "I can do it" actually clears mucus build up from the body? Determine your challenge and try saying "I can do it" over and over until you really mean it. Be sure to have some tissues handy :o)
